32 darniai suplanuotos mankštos ir treniruočių programos – vaizdžios ir suprantamos, leidžia patiems pasirinkti, kiek norėtumėte mankštintis ar treniruotis, sklandžiai įsiterpia į dienotvarkę. Kiekviena programa susideda iš šių trijų pagrindinių elementų: tempimo, kilnojimo, judėjimo.
ISBN: 2109986437350
Išleidimo metai: 1996
Puslapiai: 210
Siunčiama LPexpress ir Omniva
Kaina: 9.54 €
Daugiau apie knygą: mainu.lt
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