Learning how to give a massage has never been easier! This comprehensive workbook, it's simple to master a variety of basic techniques (stroking, kneading, knuckling, friction) and routines. In addition to instructions for a full-body massage, there are more focused ones that relieve such common ailments as backaches, tension headaches, and eyestrain. And there's special attention given to vulnerable groups, pregnant women, babies, and the elderly, who can benefit from the healing touch, but who must be treated with extra care. An introductory section covers all the practical preparations, and an entire chapter is devoted to choosing the right oil complete with recipes for some of the best.
ISBN: 9781844838820
Išleidimo metai: 2010
Puslapiai: 144
Siunčiama LPexpress ir Omniva
Kaina: 5.94 €
Daugiau apie knygą: www.naudotosknygos.lt