Ši knygelė pravers norintiems savarankiškai sportuoti. Joje pateikiamos metodinės rekomendacijos, patariama, kaip pasirinkti fizinį krūvį, išsiugdyti taisyklingą kūno laikyseną, kokius pasirinkti pratimus pagal savo amžių, savijautą bei fizinį pasirengimą.
Formatas: 13 x 20 cm
ISBN: 5420000911
Išleidimo metai: 1989
Puslapiai: 103
Siunčiama LPexpress ir Omniva
Kaina: 3.41 €
Daugiau apie knygą: mainu.lt
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